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A Legacy Written in Sunshine

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Reflections and hard-won wisdom from Mme. Cora—beloved restaurateur, trailblazer and winner of the Restaurants Canada Legacy Award of Excellence.

At the inaugural One Table dinner in Toronto this September, an audience of Canada’s most influential foodservice leaders rose to celebrate a woman whose name has become synonymous with breakfast itself. Cora Tsouflidou (Mme. Cora, if you don’t mind), founder of Cora Breakfast and Lunch, received the Restaurants Canada Legacy Award of Excellence—a distinction recognizing her pioneering vision, entrepreneurial courage, and enduring impact on the national dining landscape.

When Mme. Cora opened her first restaurant in Montreal in 1987, eating out for breakfast was barely an idea, let alone an industry category. With her signature combination of warmth, creativity and relentless optimism, she transformed that simple morning ritual into a nationwide movement, now headquartered in Sainte-Thérèse, Québec. Today, more than 125 sun-bathed Cora restaurants across Canada serve as beacons of comfort and community where fresh fruit, family values, and entrepreneurial spirit shine.

Mme. Cora built a successful and enduring restaurant brand, but she also built a culture. Her story reflects the tenacity of women entrepreneurs who redefined business and hospitality through authenticity, heart and grit. On receiving the Legacy Award, she reflected with characteristic humility: “Since day one, my goal has always been simple—to offer delicious and comforting breakfasts, prepared with fresh, high-quality ingredients. If I can inspire other entrepreneurs to pursue their dreams, then my mission is accomplished.”

In recognizing her contributions, Restaurants Canada honours not only a remarkable business founder, but a true industry trailblazer—one whose legacy continues to brighten mornings, inspire entrepreneurs, and shape the future of Canadian dining. Following the award presentation at One Table, MENU sat down with Mme. Cora to reflect on her journey, her philosophy, and the lessons she hopes to pass on to the next generation of restaurateurs.


Mme. Cora: When I opened my first restaurant, I was a recently divorced mother of three who’d spent a year on her couch recuperating from a burnout. I’d sold our small house and invested every single penny in the new restaurant.

There was no vision, at first. My only concern was to come out of poverty, survive, and feed my children. I figured that since we’d always have food for our clients, we’d be able to eat too. I was very creative and talented in the kitchen. When our breakfast dishes, decorated with fresh fruit and served with fruit cocktails, started to attract curious gourmets and form long lineups on the weekend, that’s when a vision started to form, and soon the reality became the dream! The vision of evolving our 29-seater into a larger concept came when the restaurant was constantly full and I dared to imagine that I could open a second one, then a third, fourth, and the request to sell a franchise came when we had seven restaurants.

Today, there are more than 125 Cora restaurants across Canada.

MC: Our core values were and still are about family, friends we consider like family, and a memorable nutritious experience in a warm family atmosphere. The atmosphere in Cora restaurants is also a core philosophy: kids and their parents are welcome with open arms. Everyone is welcome, of course, but I opened and operated the first restaurants with my three kids. We built our business as a family and family values are still what we have in mind whenever we make changes to our concept or update our menu.

I was blessed because I had a creative streak in the kitchen. I could prepare the comforting classics, but I could also come up with inventive dishes to amaze our clients. I passed that onto my kids and eventually to our staff: quality ingredients can be used to recreate the comfort food from your childhood, but they can also delight you in ways you didn’t think possible when you dare to try something new!

MC: The first pivotal moment was when I was asked to sell a franchise. We had seven restaurants in operation, and the idea hadn’t crossed my mind. I did a lot of research, inquired with advisors and then decided to evolve from restaurateur to franchisor. It was a big risk and certainly a pivotal moment in the brand’s history.

We had over 45 restaurants across Quebec, and we decided to venture into Ontario in 2000. That was another meaningful leap! My risks were always calculated: when I opened the first restaurant it was with the money of the house I’d just sold. When I bought the second restaurant, I made sure I had the money in my pocket before moving forward. I surrounded myself with people who could help advise me, trusted my gut and wasn’t afraid of calculated risks.

My personal life had taught me that bouncing back was the only possible outcome. We developed a strong franchising system that continues to evolve as we continue to expand and as the industry changes. When your support system is strong, whether it is your friends and family, your franchisor, your coach, your mentor, your community or your life partner, you will find the resilience you need to adapt.

MC: Our corporate culture and values are intrinsically part of our concept and franchising system. From site selection and staff training to marketing and coaching, our team is there to support continuously. We are regularly in contact with our franchisees through our web portal, and we meet them in person annually. In addition, our coaching staff regularly visit our restaurants. They are our boots on the ground. When we want to try out different ideas, they can get the feedback from our franchisees immediately and we can adjust.

Our teams are the soul of the Cora brand, and their dedication keeps the warmth and family atmosphere at the heart of our business.

MC: I knew, and I could see, that I was surrounded by men, but I never let it bother me. I never looked at it like, “me against men.”

I was raised in a home where love and emotions were not on the forefront. My marriage taught me a lot about leading with my mind and to stay focused on a long-term goal. My life was not led by emotion. Becoming the family provider and leader and struggling to make ends meet and feed my children perhaps made me a bit bullheaded in my ways.

My position was always to grow my business, to help others achieve their dream of becoming entrepreneurs. I had a business to run; I didn’t have time to worry about what others would think. Being a woman was never a factor because being a leader and a great example was never about gender for me.

MC: I never asked more from my team than I expected from myself, but I did raise the bar high.

A couple of years before opening my first restaurant, I had a burnout due to working six-to seven-day weeks on end. For me, it was a lesson learned: entrepreneurs and staff must have respectable hours and time off to rest and re-energize. It’s one of the reasons why our restaurants are open for breakfast and lunch only. Our franchisees can run a thriving business while still having time for their friends and relatives, to be home on time when the kids come back from school, take care of homework, and have dinner as a family.

It’s important to us that our staff, from the people in our restaurants to those at the office, feel that they have a good work balance and that they matter. It’s within our core values. As much as possible, we connect with our franchisees, and we get together with our staff. The brand was built around the family and we continue to grow our business like a family, supporting each other in the hard times and celebrating the good times.

MC: Breakfast restaurants evolved since we launched our brand. When we started, you could get breakfast at a snack-bar or 24-hour diner, and some hotels offered brunches on Sundays. But none of them specialized in breakfast per se. We shaped the landscape in Canada by initiating the concept of breakfast-only restaurants. That was a big change. Moreover, we upgraded breakfast by incorporating fruits and vegetables into our dishes. To this day, Cora restaurants are famous for their fruit cocktails and plates with mounds of fruit. Nowadays, everybody drinks smoothies so it may seem odd to mention it, but Cora restaurants’ fruit cocktail was an early trendsetter! New concepts such as delivery are relatively new to the breakfast industry. Food trends also evolve. Specialty coffees, vegan dishes or meat substitutes, and vegetal milks made their way into our kitchens. Technology has greatly changed! Although we still have our coaches in-restaurants, we can now offer online training videos and refreshers. Clients can now reserve their table online, order on their phone and get loyalty points in-restaurant. I think that what hasn’t changed is people’s appetites for a good, satisfying meal; enjoying a good time out with friends or family never gets old. Perhaps the number of competitors in the industry has increased since we started, but clients are still looking for friendly service, sometimes a kind ear who’ll listen to them, and good food.

MC: If I had to start all over, I would perhaps think of opening smaller locations – we were originally only opening restaurants with a minimum of 125 to 150 seats. With the popularity of pick-up and deliveries now, smaller locations may prove to be more effective.

What would I insist on doing the same? Always insist on the quality of the ingredients. I would also keep the focus on a specialty offering with a wide variety on the menu, the hours of operation so that personnel have their evenings to themselves, a solid franchising concept and an amazing team of coaches and employees who can take the brand to its next level. I would continue to listen to our staff: they are our eyes and ears, our most precious resources to know what our beloved customers want and need.

When I started, I whipped up everything my clients asked me because it was my way of receiving their love. As the brand expanded, we had to adjust, but pleasing the guest has always been on the forefront. We want them to be happy and satisfied, and we offer them complimentary fudge as they head out the door the same way we did when we only had our 29-seat dinner. It comes from a place of love and it’s a meaningful part of our warm family-atmosphere trademark.

MC: Restaurant leaders have to love people and customer service. If you are not into pleasing your clientele, then hospitality isn’t the right industry for you.

A leader must be eager to learn, always be on the lookout for new trends and have the willingness and flexibility to adapt. Integrating the corporate culture into everything you do, from onboarding to training, and everyday tasks is a must. The people you hire to be part of your team must have the concept at heart the same way you do. It has to be a natural fit. A leader must also be able or learn to adapt, reinvent, evolve and remain true to their mission and values.

Do you remember when our restaurants were decorated with plastic chickens? We’ve removed them from our décor, but we’ve remained loyal to our values: good food, good service, and kind staff. Keep what has made your brand a success. Hold on to your best sellers and your classics but always be ready to welcome new ideas and try new things.

MC: Competition is a challenge that was always present but seems to be ever-growing. Food costs is a huge challenge, especially when our brand was built around quality ingredients. As someone who helped shape Canada’s breakfast culture, I see huge opportunities ahead for the next generation of food service innovators. Today’s consumers crave novelty: fresh, creative twists that surprise and delight. They want their expectations not just met but exceeded, and they want it fast.

Technology and new delivery models open exciting ways to meet these evolving demands. But the challenges are real: rising costs, labour shortages, and ever-higher consumer expectations. The key will be finding the right balance between tradition and creativity, and between efficiency and experience. Staying ahead means listening closely, adapting constantly, and putting in the work to keep pace with trends, tastes, and a market that never stands still.

MC: I believe I’ve created a team of passionate people who are disciplined, meticulous, methodical and conscientious like I always was when building the brand. They have a sense of belonging, like in a large family. You must have the pleasure of going to work every morning or you’re in the wrong job. Like a mother often does, I think I’ve taught them to negotiate with fairness, to be kind and generous with those who are loyal to you.

As far as the industry goes, I hope I’ve demonstrated how important it is to know your brand DNA and to make it evolve while always remaining true to what made it a success in the first place. I leave behind the legacy of going out to have breakfast at a restaurant, not just for brunch on Sunday, but on any day! It’s a lifestyle ritual that I invented for past generations and generations to come.


Follow what’s next for Cora Breakfast and Lunch:

Chezcora.com | Corafranchise.com | @corarestaurants

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